Senior Fitness Day May 29

National Senior Health & Fitness Day is May 29. Come enjoy refreshments from Whole Foods, talk with vendors, win prizes and take a free class demo from 8:30am to 2pm.
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Restorative Movement Massage

NEW AT CHF! Restorative movement massage is a blend of gentle muscular movement, trigger point work, stretching, and some traditional massage techniques for a holistic approach to eliminating joint pain. Try it today!
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Experience Success at CHF

Congratulations to our 2013 "Spirit of Wellness" honorees for their outstanding accomplishments at the Center for Health & Fitness. See their success stories and discover what fitness goals you can achieve by joining!
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Complimentary 7-Day Trial

Find Your Success at the Center for Health & Fitness! Come in and expereince what CHF has to offer, and start achieving your goals today!
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Tour Our Facility

We can tell you what makes the Center for Health & Fitness special but there's no better way to learn about everything CHF has to offer than to try it for yourself. Start experiencing what it's like to belong.

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Personal Training

Personal training is great way to ensure you're getting the most out of every visit to the Center for Health & Fitness. If you want to create a workout routine, monitor your progress, receive encouragement and guidance, or just need a workout partner to keep you on track, we're ready to help.

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