Polar Fitness Assessments
The Polar Fitness Assessment is a one-hour, non-invasive health and fitness assessment to determine your “body age”. It consists of a series of measurements and questions.
Participants will leave with a detailed, 10-page report that includes results, explanations and guidelines for improvement. CHF personal trainers use Polar Fitness Assessments to help members formulate fitness goals and create an individual, results-orientated exercise program. The report also serves as a baseline for comparing/tracking progress.
Basic and Unlimited CHF memberships include a complimentary Polar Fitness Assessment as one of their first two personal training sessions.
Straight-Forward Rate
$60/session